Class begins with an Afro-Cuban Modern inspired warm up and then delve into some of the wide range of Afro-Cuban dances, from the dances of the Orishas to Arará, Congo, Rumba, and the Franco-Haitian dances from the Eastern part of the island.

Learn self– defense through the practice of Kung Fu while simultaneously improving flexibility and strength.

Become Flexible, Fluid , and Graceful Challenge Your Body & Mind

Learn self– defense through the practice of Kung Fu while simultaneously improving flexibility and strength.

Learn the history and meaning behind the Afro– Cuban folkloric tradition while improving your musicality and body isolation.